There is so much change in life at present, it’s hard to compute or even keep up. The sense of conscious incompetence is almost overwhelming. It’s tiring! Trying to hold onto the timeless, changeless stability of God, whilst looking for glimpses of him at work in the newness is interesting! Some of Walter Brueggemann’s poems and prayers are helping me feel anchored. And I’m relying more on disciplines to stay well – not my natural preference but being aware of the need for the right inputs feels like a survival strategy for now. The inputs I need to be well are: exercise – good food- lots of water – prayer – love & fun – lots of sleep. So although those are mainly ‘physical’ activities, pursuing them is spiritual discipline for me.